Sleep Better. Wake Better. Live Better.

Guided meditations to control of your physical, emotional, and mental well being – from the comfort of your bed.

Become more present 

Calm your body and mind 

Wake up happy 

Help your mind let go

Access Beditations from a variety of topics including stress relief, deep sleep, mindful dieting, meditations for kids and more!


IMPROVE SLEEP 

Meditation is an effective means of helping the mind to let go.



REDUCE STRESS 

Learn effective ways to reduce stress and cultivate inner peace.



USE MINDFULNESS 

Tackle the problems in your life with a clear and healthy mind.

Mindful Dieting

Throughout the meditation diet, you will be grooming your subconscious mind to accept and incorporate the suggestions it receives during hypnotherapy. Our three-step method is simple:

1

MOTIVATION 

Develop the mindset necessary to maintain a high level of motivation.

2

BELIEF

Cultivate the deep belief within yourself that your goal can be reached.

3

EXPECTATION

Create accountability through the personal expectation you place upon yourself with new daily habit.

GET THE APP, DITCH YOUR ALARM

Beditations are guided meditations that relax you into a quality sleep, and then gently wake you up at your desired time, all from the comfort of your own bed.

RELAX 

Choose a soothing background soundscape

SLEEP 

Evening meditations will ease you into slumber

WAKE

The morning meditation will wake you at your desired time

Sleep Better. Wake Better. Live Better.

Subscribe Now to Hear Free Meditations to End Stress

Testimonial

Myself and my children, love this app! It has really helped calm them down before bed, and has helped them and myself with falling asleep as well. This app is very pleasing to look at and easy to navigate and use.

Testimonial

I love this app. It’s the perfect way for me to relax in the evening and wake restful the next morning. I have started using the Pain Management evening beditation. I suffer from severe chronic pain and am always looking for something that can help.

Testimonial

T-H-E Best app out there for those of us who may experience sleep issues, anxiety, restlessness and the like. If you need a way to escape from all of your tumultuous thoughts of the day, here is the absolute perfect way to declutter.

Testimonial

My whole life, falling asleep has been a challenge. Most nights I toss and turn and read for at least an hour before I start to drift off. I have tried supplements and pills, changing my bedtime routine, and going through breath exercises. None of this made any difference. I used the Beditations app for the first time a few months ago and have not looked back.

Testimonial

This has vastly improved my mornings. Spending 10 mindful minutes in the morning reduces my stress and gives me clarity throughout the day.

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