Magical Forest

Magical Forest

Hi and welcome to A Beautiful World the world of a deep tall and green forest with so many beautiful plants and interesting animals all around you today in this Beditation. We are going to take a gentle and magical trip through the Enchanted Forest where fairies And...
Silver Lining

Silver Lining

Hi, everyone. Thank you for coming with me on this exploration of perception in this Beditation. We are going to try to see how each of us experiences the world in our very own way. Sometimes very differently than anyone else perception means how we view our world and...
Managing Anger

Managing Anger

Hi everyone. Thank you for joining me again today in this meditation. We will explore ways to deal with anger and stress in our life. There are many ways that anger and stress get in the way of having a happy life. It is so very very important that we all realize that...
Breathing

Breathing

Hello again. I am happy to be with you again today to enjoy together one of the simplest and most basic things that all living things share to breathe. Breathing is automatic for us and from our first breath as a newborn baby till our last breath at the end of our...
Becoming Brave

Becoming Brave

Hello. I’m glad to be here with you again today. We’re going to explore something important today in this presentation. We are going to think about being brave being strong and having courage. What is bravery and courage does it mean doing big actions like...
Relaxation Meditation

Relaxation Meditation

Hello and welcome to your relaxation Beditation….


Everybody gets a little exhausted or emotional at times So it is important to take some time out, to relax now and then Just like some toys need new batteries when they go flat, people need relaxation! This is why...