As a result, most people just aren’t equipped with the tools to fight stress. After briefly explaining the chemical effects of stress, this program will help you access a peaceful state, combat stress, and take back your life.
The body’s stress response is a natural reaction to managing life’s complexities. Stress can disturb the natural chemical balance of your brain, where highly refined mechanisms trigger physical responses. These can include low energy, headaches, stomach irritation, physical pain, excessive perspiration, sleeping disorders, chronic cold symptoms, nervousness, and more.
During stressful times, our responses to other people can become part a vicious cycle, creating even more and more stress, often posing a serious threat to relationships and making our lives miserable.
Contemplate this while getting in a comfortable position. Take the proper time to ensure that your body can fully relax and stay comfortable for any length of time.