And beautiful Spirits live today. We will be imagining how it would be to float on a soft white cloud amongst the tall strong trees in a huge Forest. So first you need to arrange your body in a comfortable way maybe with pillows and in a warm space where you can easily feel like you are floating.
Ting drifting slowly and gently between the trees start with several very deep breaths to relax your body and to let it sink in deeply into your soft Cloud. You will float on breathin.
With your next deep breath imagine you are slowly rising up into the air your body feels. Oh so light and is cradled. Oh so gently in the soft. Also white and puffy Cloud breathe in.
Even though you are laying in the cloud your head is held so you can see all the parts of the forest the forest floor covered in leaves and tall green ferns growing shafts of bright sunlight break through the trees and penetrate to the ground leaving a patchwork of dark and Light Shadows and sparkles.
A small family of forest pigs Wonders by poking and prodding from mushrooms in the forest leaves.
And then for a moment, you see a small smiling creature looking out from behind some ferns, you are not scared. It is an elf and it is friendly and smiling. It waves to you and you wave back as it’s disappears behind a huge tall tree breathe in
You are drifting now slowly past magnificent tall and massive trees that are so straight and go up so high you look up and see patches of Sky through the trees Birds flipped from Branch to Branch making peaceful bird songs.
You are a little sleepy. Now your eyes flutter open and closed and your breathing is very regular and deep out of the corner of your eye. You see sparkles. Was that just some water on the leaves sparkling in the sun. Then you see it again beautiful multicolored sparkling movement.
And then you realize that you are seeing a little group of tiny flying fairies moving from Leaf to Leaf high in The Tall Tree. They make tiny tinkling sounds as they fly overhead far above you breathe in.
You smile and your eyes again flutter open and closed you’re breathing deep. You are so relaxed and drifting while your eyes are shut you start to sense yourself passing through brightness and Shadow. When you open your eyes, you are high up in the tree tops breaking through the leaves and Shadow in
To the late warm yellow orange Sunset all around you are beautiful little creatures. So very cute and they are all watching you as you pass the tree branches where they are sitting you are floating by them and they chatter happily in the warm air.
They are beautiful and so cute to see and you feel calm and comforted by their presents breathe in.
Again, your eyes Flutter Shot and time passes. You are drifting also comfy on your white cloud and feeling sleep come and go gently as a caress you start to hear sounds night sounds they are so comforting and you feel a cool white light on your face and eyelids as you gently open your eyes.
You see the round full moon blinking through the leaves of the trees and lighting the forest in a misty surreal light high above you you hear an owl hooting and then I Nightingale singing a lonely distant song.
There is a warm breeze rustling the leaves gently and you feel so completely relaxed and comforted by the beautiful night around you that you start to again Drift Off to Sleep breathe in breathe out.
As you drift off to sleep. You can still hear the owl call and The Nightingales song wafting lazily through the deep forest where calm gentle warmth and cool magical light from the Moon urges you to relax and sleep.